Grange Cleanse is a detoxification program (detox), it’s primary purpose is to support the body organs in eliminating toxins from the body.
You are not to partake in a detoxification program if you;
- are pregnant or nursing • are under the age of 18 • have active cancer • have liver disease or hepatitis • have Type 1 Diabetes • are on medications for bipolar disorder, or • have an allergy to any food or ingredient that may be used.
If you have a medical condition, see your physician of choice before starting this program.
This detox is not intended to diagnose, treat, cure or prevent any disease.
Benefits of detoxification
- Encourages a healthy balance of Flora in your Stomach
- Reduces cell damage
- Better well being
- Helps digestion
- Provides needed antioxidants- Antioxidants help neutralize free radicals in the body which in turn help fight diseases and support immune system
- Healthy weight loss
Avoid the following before the detox;
Caffeine, alcohol, processed foods, dairy, eggs, processed sugar, coffee, soda, beef, pork, creamed vegetables, fatty/oily foods.
Eat the following before your detox;
Whole vegetables, leafy greens, brown rice, non-gluten grains, honey, beans, lentils, green tea, wild fish, chicken and turkey (from farms), whole fruits, nuts, seeds, coconut oil, plant based protein.
Keep the following in mind during your detox;
- Daily bowel movement/urination is key
- Deep cleansing takes a night long; leave 12 hours between your last evening meal and your morning meal.
- Rest more and exercise gently- Light movements such as 20 minutes walk or a few sets of sit up and push ups are acceptable but not required.
To partake in this program, shop ‘Cleanse’ and we will contact you to give details.